Your journey starts here.
An initial assessment with one of our Accredited Exercise Physiologists is the starting point for all of our clients at Body Connect Exercise Physiology.
Your 60 minute initial appointment allows us to get to know you and provide the right advice and support.
Individual Exercise Sessions
Providing you with individualised support, our one on one exercise sessions are ideal to ensure you are getting the most out of your exercise.
30, 45 and 60 minute sessions are available
Group Exercise Sessions
Exercising as part of a group is a great way to help keep you motivated and social!
At Body Connect Exercise Physiology, our group sessions are a little bit different - everyone receives their very own personalised exercise program tailored to suit their individual health needs and goals.