At Body Connect Exercise Physiology, we know that everyone is unique. That’s why our group classes are a little bit different.

Everyone in our group classes has their own, individualised exercise program. No trying to keep up with others and no exercises that aren’t suitable for you. Just safe and appropriate exercises you can complete at your own pace.

All of our exercise classes are supervised by fully qualified staff and offer a safe, supportive and social environment to exercise in.

An initial assessment with one of our Exercise Physiologists is required before starting our group sessions to ensure your exercise program is just right for you and your health needs.